Feeling stressed? Overworked? Ready to pull your hair out? Take three minutes to view this quick video from Holly Duckworth, CMP, CAE. She's a mindfulness speaker, coach, author, and—perhaps most importantly—a former meeting professional who understands your world.
On a mission to bring mindfulness to the workplace, Duckworth shares two effective tips for getting more centered and present in the whirlwind of the meeting planning profession.