Eat Right, Sleep Tight


People work out to keep in shape, and then eat rich, heavy meals when they travel to a conference. They try to manage stress by maintaining a healthy lifestyle, and then toss and turn all night in their hotel room after partying until the wee hours. According to a Hilton Hotels Corp. survey of frequent business travelers, 53 percent of women and 44 percent of men say they are likely to gain up to 10 pounds while on an extended business trip. An

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