Stressed? Some Proven Coping Strategies

I thought I'd deal with a subject that's been plaguing many of us in these times of uncertainty: stress.

For managers, learning to deal with stress is important because your employees look to you for a sense of how things are going. Studies show that the best leaders are positive and confident — especially during tough times.

I know one manager who pauses before he walks into his workplace each morning to think about what's on his mind that he might be worrying about. I

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