jet lag

JET LAG 1. (noun) a condition that is characterized by various psychological and physiological effects after a long flight through several time zones

WHAT'S THE PROBLEM?

Jet lag is an imbalance in our body's “biological clock” caused by traveling to different time zones. When switched to a new time zone, our circadian rhythms (our bodies' 24-hour cycle that regulates plasma levels of certain hormones, body temperature, and other biological factors) is slow to a

Register to view the full article

Register for MeetingsNet.com and gain access to premium content including the CMI 25 Listing, our monthly digital edition, the MeetingsNet app, live and on-demand webinars, and much more.

Hide comments

Comments

  • Allowed HTML tags: <em> <strong> <blockquote> <br> <p>

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
Publish