Atkins (noun) 1. A diet focused on high-protein, low-carbohydrate foods. 2. Dr. Robert C. Atkins, creator of the popular Atkins diet

Snack time. You don't need to buy a case of Atkins-brand Advantage bars for your break. Individually wrapped, low-fat cheese — string cheese is a good option — or nuts (not honey-roasted) will please the low-carb crowd.

Wise to the Times. The hugely popular Atkins diet — and other high-protein, low-carbohydrate weight-loss pl

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