Our Top 8 Diet and Exercise Tips for Conference Travel

Our Top 8 Diet and Exercise Tips for Conference Travel

1. Walk, Don't Ride
If your meeting destination is within walking distance, skip the shuttle or the taxi. If you can arrive at your destination in less than half an hour, and the concierge has told you the neighborhood is safe, walk. Plan on the extra time. Of course, for most women that means a change of shoes. Invest in lightweight sneakers or walking shoes and throw them in your sack once you've reached the meeting room. Think what you'll be doing fo

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